Phuket ice bath wellness pairs cold-water immersion with an infrared sauna so your body can recover, reset and refresh in one session. At Soho Wellness — inside Soho Pool Club at…
Marina-to-table dining in Phuket means your seafood and produce travel a short distance from local boats and nearby farms to the plate — fresher food, less waste, and a lighter…
Biohacking in Phuket now means simple, repeatable recovery habits done in company rather than alone — infrared sauna, cold plunge, movement, rest. At Soho Wellness, inside Soho Pool Club at Boat…
Infrared saunas heat your body directly with light at roughly 49–60°C, while traditional saunas heat the air around you to 65–90°C. Infrared is gentler, cheaper to run and easier to…