Key takeaways “Phygital” blends physical venues with digital experiences — live screens, interactive games and community. Soho’s fan zone brings this to Phuket with big-screen sport, F1 nights and a…
Biohacking in Phuket now means simple, repeatable recovery habits done in company rather than alone — infrared sauna, cold plunge, movement, rest. At Soho Wellness, inside Soho Pool Club at Boat…
Infrared saunas heat your body directly with light at roughly 49–60°C, while traditional saunas heat the air around you to 65–90°C. Infrared is gentler, cheaper to run and easier to…
Key takeaways Karting and sim racing are among the best rainy-day and family-friendly activities in Phuket. Sim racing suits mixed ages and skill levels — beginners get up to speed…
Key takeaways Regular sauna use supports relaxation and circulation; cold immersion can aid recovery and alertness. The two together (contrast therapy) are the core of most modern wellness routines. Consistency…
